I was quoted, a while back, on my thoughts on running mud runs since they seem to be so hot right now. The whole article can be seen at the link below. I have just included the part that references me.
The obstacles are challenging, but don’t require you to be a Navy SEAL, or a real seal, for that matter. Jose Albanil is a part-time fitness trainer who finished eighth overall at the last Dirty 6 in September. Albanil said if this is your first mud run and you feel a bit intimidated, then do it with a group of friends. “Mud runs, such as the Dirty 6, are not just about running it for a
fast time,” he said. “It is about finishing a different and fun course
that is a challenge for any fitness level.”
http://www.examiner.com/article/mud-race-promises-wet-and-wild-challenges
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